Time is TBD

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Merrimack

Events Coming Soon

Barre Tea Sound Bath Meditation

Events Coming Soon

Time & Location

Time is TBD

Merrimack, Merrimack, NH, USA

About the Event

Join us for an amazing connect and reflect workshop. We will start with a warm up followed by a slow flow Barre Class for 30minutes of moving our bodies and awakening our systems. We will transition into the comforts of a meditative journey with spoken word, tibetan sound bowls and guided hand placements to address our energy houses in our